"When I started Bootcamp the day after Labor Day I didn't know what to expect, all I wanted was something, ANYTHING to help get me into shape -
I was desperate.

Kristi and Tom provide such a positive and accepting environment where nobody is an outsider.  We all cheer each other on and exchange our stories. After the month was over I signed up for another 3 months - I was addicted to the morning workouts!  I feel so amazing after attending the morning Bootcamp that it makes getting up at the break-of-dawn worth it.  My days are more productive, I am more focused at work and my attitude is positive.  At this point, I can't imagine my life without Bootcamp.

In the last 3 months I've lost 22 pounds, 30 inches, my BMI is below 25 and I have learned to love running.  I was a size 12, almost a size 14 and now my size 8 jeans are too big for me.  I couldn't have gotten these results without East Valley Bootcamp.  Bootcamp motivates me to get in shape and stay in shape!

Thank you Kristi & Tom!" ~Brittney
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"Kristi, I wanted to tell you that I have thoroughly enjoyed boot camp for the past 3 months.  I was working out religiously at the gym nearly every day.  I thought I was in pretty good shape, but I was sadly mistaken! I knew this after just the first few classes I attended. In the past 3 months, I've lost about 20 pounds and I am down 4" in my waist. My strength and endurance has increased so much from attending boot camp. Each day is different, so I look forward to a new challenge in class. I have recommended East Valley Boot Camp to several of my friends and would do the same to anyone looking to improve their workouts. Kristi is a great trainer and is always quick to add positive feedback to keep you motivated. I am not into the trainers that yell and degrade to help you reach a certain goal, that’s not what I am looking for. I am looking for someone that is positive and helps me reach my goals through positive reinforcement and feedback.

Thank you Kristi, for all you do in helping me obtain my goals."  ~Bobby
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"East Valley Bootcamp has really helped me improve my life.  In the first 6 weeks, I lost almost 10 pounds!  More than just dropping some weight, I have gained a lot more endurance and strength. I have a lot more energy and confidence in myself and I am really starting to enjoy working out!  The trainers and other bootcampers help keep me accountable at bootcamp and outside of bootcamp. The challenge has really helped me achieve results and really see my problem areas.  It also helps keep me accountable each day!  It gives me something to strive for and improve on.  Its not about winning or perfection it is about achieving new goals and improvement!!"  ~Vanessa

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Prices are extremely reasonable and I feel very comfortable in class. When I decided to do something about my sedentary lifestyle I first looked at Curves, which I felt wouldn't be challenging enough and then at this. I was worried it would be too tough or intimidating, but it is perfect. I am never the least in shape nor the best in shape. There are all kinds here. They don't push you to do anything you can't do but they do push you to your limit which is why it is awesome. I could tell you about my success but it all depends on what you put into it. Going to East Valley Bootcamp has motivated me more than I ever could on my own and also makes me want to be more mindful of what I eat just so I don't cancel out the benefits of all the hard work. 

~Tessa (posted 4/10/11 on yelp.com)

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I found out about this boot camp at the salon reading a local magazine called Perfectify. Turned out that the lady who puts together the magazine also runs this bootcamp. I really love the trainers and I love the workouts. I did it a few months ago, but plan to go back now that the weather has cooled.  

What I love most about this bootcamp is that they don't make you feel like a loser for being slow, but they are very encouraging. This bootcamp is for all fitness levels including those who are in very good shape. I thought (bootcamp) was pricey, but after paying $100/month at Lifetime Fitness and hardly losing a pound ... this is far more worth it. I get a great workout every day and I am more motivated to workout outside than indoors.  

Love it, love it and highly recommend it! 

~X.G. (posted 10/25/09 on yelp.com)

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Best Outdoor Workout In Town!  I've been doing East Valley Bootcamp for a year now. Every day is different and it is a workout no matter what your fitness level. The people are great and Tommy and Kristi always make it fun. 

~ dcamping  (posted 10/7/2008 on kudzu.com)

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Bootcamp is amazing!  Bootcamp is a total body workout!! It is different everyday, so you never get bored. In the past, I have never really enjoyed class workouts, but this class is amazing and an awesome workout!! 

~ raetay  (posted 10/5/2008 on kudzu.com)

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An Intense But Fun Workout! All the trainers try to push you to your limit but do it in an encouraging, positive way (it's not a military style bootcamp). I did the morning bootcamp and it would start my day off on a positive note! You can't beat the prices or the quality!

~Jackie30 (posted 10/5/2008 on kudzu.com)

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Refreshing, Fun & Motivating! Great staff and great mix of our daily routines makes this outdoor bootcamp spectacular! Everyday we do different things. Sometimes indoors, sometimes outdoors, there is pleasant combination of exercises.

~ezbizplans (posted 10/4/2008 on kudzu.com)

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Life Changing!  Loved it! I have been going for months and lost over 25 pounds and it has changed my life!!!!!!!!!!!

~seartower (posted 10/4/2008 on kudzu.com)

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Best I Have Been To! I have attended several bootcamps over the yrs and I have to say this is by far the best. The trainers are really great people and listen to your needs. Believe it or not they actually care. The price I paid for unlimited bootcamp is awesome. I would recommend this bootcamp.

~azneb2821 (posted 10/4/2008 on kudzu.com)

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Losing! I've been doing EVBC for a few months and currently at 25lbs weight loss. My clothes are fitting better and I'm down many inches around my chest and waist. I'll continue to join this bootcamp til I'm finished with my weight loss goal. I high recommend it!

~thewebdude (posted 10/4/2008 on kudzu.com)

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"The gym can be an isolating place, but at Bootcamp, you form a bond with people because you're going through this challenge together. We all cheer each other on and exchange our stories. The instructors provide such a positive and accepting environment where nobody is an outsider. After my first month was over, I signed up for another three months – I was addicted to the morning workouts! I feel so amazing after attending the morning class, that it makes getting up at the break-of-dawn worth it. My days are more productive, I am more focused at work, and my attitude is more positive. At this point, I can't imagine my life without Bootcamp. In the last three months, I've lost 22 pounds and 30 inches, and I learned to love running! I couldn't have gotten these results without East Valley Bootcamp."  ~Britta Bowers

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Here is just a sample of the results seen
in just the FIRST TWO WEEKS
of our recent Fat Loss Fitness Challenge

Ruth obliterated 3lbs...
Alethia said goodbye to 4lbs...
Stephanie shed 12.5 inches...
Susan lost 6lbs...
Lucinda is down 7lbs... (4 week loss: 10lbs!)
Alyssa dropped 6lbs... (4 week loss: 19lbs!)
Shoshannah obliterated 8lbs... (4 week loss: 16lbs!)
Vanessa is down 4lbs... (4 week loss:  10lbs!)
Jan lost 4lbs... (4 week loss:  8lbs!)

 

(Most - but not all - of these folks were doing BOTH bootcamp classes + our Fat Loss Fitness Challenge - which gives people the GREATEST, nearly guaranteed RESULTS!!  However you can participate in just bootcamp or just the Fitness Challenge.. try it for yourself! You will NOT regret it!):

AND THAT'S JUST THE BEGINNING...
AND THE FIRST 2 WEEKS!

 

ARE YOU JEALOUS?
DON'T BE!  YOU CAN DO IT TOO!!
We give you the EXACT blueprint for weight loss & fitness success ...
so you can do it too!

Get the scoop on the Fat Loss Fitness Challenge!

 

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MORE Challenge + Bootcamp Results/Comments

"I've lost 6 lbs. and can fit into all the clothes in my closet again!" 
~ Susan (after just 2 weeks of Challenge)

"I have lost 12.75 inches (2 weeks in), down a full size in pants, and am feeling amazing.  I knew I could do it if I put 100% effort forward, but what always trips me up is getting over the starting and sticking with-it part. The challenge has helped me stay very committed to following through. In addition to daily bootcamp, I find myself looking forward to hitting the gym or stopping at the park to run after work. The best part of the challenge is the routine that it puts my body and mind in - it is all about stability and consistency that is making this easy to accomplish."   
~Stephanie (after just 2 weeks of Challenge)

"This is the first time in 5 years that I have been able to
get my wedding ring off!"   ~Jean

"I'm so glad that I decided to sign up for the Challenge.  It has helped me focus more of my attention on not just my exercise routines, but also my eating habits.  As a result, I've lost 10 pounds and multiple inches around my waist, hips, and thighs during the 8 week program.  I was so excited when I found out that Kristi and Tom were going to jazz up the program and make it available again!!  Its been so effective, I am continuing on for another 8 weeks!"  ~Megan

"I've already dropped 5 pounds and I'm already a size smaller!"  ~Jan

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"This is my bootcamp story:

Monthly boot camp class - $100

Fitness challenge - $100

Running shoes - $130

Cute little running skirts - $60

Jump Rope - $5

Yoga mat - $10

Fitting back into my cute SKINNY JEANS - PRICELESS!!!!!!

YEAH ME!!!!"

~Kim

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"Bootcamp is both intense and fun!  Kristi and Tom are great at keeping the exercises fresh, while challenging the participants.  The people you meet at bootcamp quickly become friends and they encourage you to do your best.
The hour passes quickly!"  ~Calla

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"By focusing on the five C's:

Challenge
Commitment
Camaraderie
Confidence
Conquest

I have shed 35 pounds in three months and lowered my cholesterol. I am down from a size 16 to a size 8!  I feel GREAT.... I never want to gain the weight back and I want to keep my health up....I have had high cholesterol for years....until now....exercise...exercise...exercise...and diet...win/win.... Quite an accomplishment for a 59 year old.... Thanks to Kristi and Tom... "  ~Anne-Marie

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"Thanks!  This has been so great for me.  I have never been this motivated in my life.  I have been over weight my entire life.  I come from a family of over weight people.  I am so excited about the energy and motivation I've gotten from doing this.  I am down from a size 12 to a size 8!!  I've gotten compliments, not just on looking better, but my friends notice I have more energy and are just excited I've decided to do this. I've thought about working out with a trainer before, but it was always important to me that the trainer and I meshed well personality wise.  Anyway... thanks for doing this... I'm absolutely loving it!"  ~April

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"East Valley Bootcamp helped me regain my strength and energy back. We do something different everyday and I never get bored!! The trainers are awesome and care about me and what my goals are!! I love the fact that everyone goes at their own pace and you are never forced to do something your not comfortable doing. I would recommend this Bootcamp to everyone including my friends and family."  ~Heather

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"I love Bootcamp! The camaraderie of fellow Bootcamp members keeps me from slacking off. The hour session goes by quickly and I am energized and feel accomplished before the day begins. Bootcamp is challenging, the trainers push me beyond any workout I would do on my own. The workouts are different everyday so my body is stimulated and never adapts. Bootcamp is a fun but intense workout!"  ~Becky

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"Kristi and East Valley Boot Camp is/are one of the best things that have happened to me. Bootcamp, though tough and challenging, has been fun. It has helped me get into the best shape of my life since I was a senior in high school. I'm 52 now. Thanks to Kristi and her team of trainers."   ~ Dwight

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"I work full time, I have a side business that takes my weekends, and a 1 1/2 yr. old and 3 yr. old at home, so finding the time and coming up with the effort was impossible.  The early morning class was literally my only option which has worked out great!  It's early, don't get me wrong, but waking up and exercising with a clear head in the cool temperatures of the morning at the park is really good.  It's the forced exercise I needed but couldn't do myself. Kristi and Tom are energetic and fun and really help wake us up for the day. Every day is different and challenging, and I find myself really missing it when I have to miss a morning workout.  I would suggest it to anyone who can't get out there on there own, you won't regret it.  And working out in 80 degree temps. versus 100 degree temps. is a no-brainer!!!"  ~Kevin "Go Ducks" Fraser

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"For years, I've been looking for a workout routine that:
a) Fits with my schedule
b) Tones muscle and builds cardio
c) Doesn't get boring!

Bootcamp answers the mail on all these things. Plus, the group of people and
the instructors are a whole lot of fun. I look forward to these workouts and
seeing everyone sticking with it. They are a big motivator to me and I
consider myself lucky to be part of this group!"  ~Karen

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"I'm not going to candy coat it, it's hard.  It could be one of hardest things you do in your "comfort" lifestyle.  But here's the deal.....  You can do it, no matter what they throw at you.  And, Surprise....you feel awesome doing the things you thought you could only do when you were in your 20's.  You get better, stronger, healthier every day.   We laugh, we groan, we sweat, we overcome, every morning!   You can do anything you put your mind to.  If you think you can do it or you think you can't... Either way you are right!!!!"  ~Mike

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Bootcamp is AWESOME. Not only has it gotten me in shape and I feel great, it
motivates me to wake up every morning to go workout. In the past, every class I have tried I would get bored after awhile.  With Bootcamp not only am
I in the best shape of my life, but I enjoy it and love the diversity every day.  ~Paige

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Bootcamp is great! The workouts are always fresh, exciting and combine strength, core, and cardio training.  The hardest part is the first week, especially if you've been off of your feet for awhile.  Never fear though, the soreness will pass and is a sign your muscles are getting stronger.  Stay out of the gym and off of those unnatural machines. They can do more harm than good.  Working with dumbells and time under tension techniques will help correct your posture and ignite your metabolism.  Instructors focus on form allowing you to improve balance, strength, flexibility, decrease your body fat percentage, shrink inches and lose pounds.  We work hard everyday but you will be motivated to do your best when you are side by side with someone working as hard as you are. Come and be a part of something bigger than yourself.   You can change your life.  ~Cody

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Bootcamp has been an awesome way to break up the traditional gym workout.   Every day is something different and I love the fact that I can't anticipate what the workout will be, so I never know if I will have a hard day or an easier day until I'm already doing it.  ~Doug

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East Valley Boot Camp has been amazing. In just two months, I’ve lost 22lbs, and I’m just getting started. The trainers and fellow bootcampers really keep me motivated.  ~Marty

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