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GET FIT FOR SUMMER
CHALLENGE
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STARTS AUGUST 2nd
2010
JOIN OUR 8 WEEK
FITNESS CHALLENGE!!!
OPEN TO ANYONE - not just Bootcampers
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Here is just a sample
of the results seen in just the
FIRST TWO WEEKS of Challenge round #1:
Ruth obliterated 3lbs...
Alethia said goodbye to 4lbs...
Stephanie shed 12.5 inches...
Susan lost 6lbs...
Lucinda is down 7lbs...
(now down 10lbs!)
Alyssa dropped 6lbs...
(now down 19lbs!)
Shoshannah
obliterated 8lbs...
(now down 16lbs!)
Vanessa is
down 4lbs...
(now down 10lbs!)
Jan lost 4lbs...
(now down 8lbs!)
(read the Challenger's own comments below)
AND THAT'S JUST THE BEGINNING...
AND THE FIRST 2 WEEKS!
ARE YOU JEALOUS?
DON'T BE! YOU CAN DO IT TOO!!
We give you the EXACT blueprint
for weight loss & fitness success ...
so you can do it too!
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Objective: |
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Accountability and motivation to achieve fitness goals
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Benefits: |
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Receive the
EXACT, PROVEN blueprint to get RESULTS! |
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Encouragement
and education from EVBC staff |
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Camaraderie/support from others on the same fitness
journey |
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WIN FREE
BOOTCAMP and other prizes |
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Fabulous
discounts for challengers |
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Accountability, Motivation |
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Competition
with self and others |
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A TIGHT
TONED BIKINI BODY!!!! |
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Time-Frame: |
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August 2nd
- September 26th, 2010 (8 weeks) |
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Entry Fees: |
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2 Part
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Bootcamp & Express MiE Members pay $50 registration fee.
Non-Members pay $75 registration fee
All participants give $75
refundable* leverage |
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First 5 People:
HURRY!!
SPECIAL
BONUS!! |
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THE FIRST 5
NEW PEOPLE TO SIGN UP
WILL RECEIVE:
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Entry Discounts: |
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ANYONE REGISTERED FOR THE CHALLENGE
RECEIVES:
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How It Works: |
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Participants earn points for 15 Daily Goals and 15 Weekly
Bonuses and keep track on a weekly point tracking sheet. Daily
goals include VERY BASIC tasks such as perform 30 minutes of
cardio, drink 64oz water, get 8 hours of sleep, log your food
intake, eat breakfast, consumed no alcohol nor liquid
calories, etc.
This is a challenge
ANYONE can excel at! It is NOT slanted toward those already
fit or in shape.
All goals are given a point value and you continue to
accrue points for as many goals you can meet each day/week.
Challengers
DON’T have to achieve ALL of the goals ALL of the time and
should never feel bad for not attaining total perfection.
This is an exercise in improvement! Simply improving
upon your current exercise/eating habits should give you increased
results. Continue to work toward improvement in all areas
and develop new, healthy habits.
Almost every SINGLE
participant loses fat/weight when even modest effort is
applied!
THIS CHALLENGE WORKS!! See comments and
success stories on this page!
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Prizes: |
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WIN WEEKLY PRIZES INCLUDE:
$90 Toujour Dance Fitness Membership to
Express MiE
$149 unlimited month of
East Valley Bootcamp
$50 gift certificate to
Sole Sports Running
3 FREE sessions for
Chandler Personal Training
$25 gift certificate to
Dolce Salon & Spa
... AND MUCH
MORE!!!• Overall
points winner receives 1 month FREE BOOTCAMP
• Greatest
transformation receives 1 month FREE BOOTCAMP
• Weekly points
winner wins prize (prizes awarded each week)
• For every 100
points earned, you are entered into a drawing for
fitness prizes. Drawing
held at the end of challenge.
• A tight, toned
swimsuit body!!! |
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Open to: |
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Contest open
to participants in Arizona OR anywhere in the world.
Prizes are available to locals only, but
anyone is welcome to join so long as they pay the entry
fees and turn in the weekly log sheets. |
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Register: |
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To join contest, see the "sign up now" star buttons to
pay your entry fee and leverage payment by JULY 25TH
2010. Remember the
leverage fee is refundable if you stick with the entire
8 weeks. After we receive your PayPal sign up, you
will receive a packet of information via email that
explains everything in detail.
If you have questions after you review the packet and
weekly goal sheet, please e-mail us at:
info@eastvalleybootcamp.com |
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FIRST-TIME CHALLENGERS |
BOOTCAMP
MEMBERS |
NON-MEMBER
PARTICIPANTS |
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CONTINUING CHALLENGERS:
SIGN UP HERE!
This registration option allows you to roll
over your initial $75 leverage fee to the next challenge.
Pay only $50 for the new challenge entry fee. Option
for repeat challengers ONLY! |
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CHALLENGER'S TESTIMONIALS
"I've lost 6 lbs. and can fit into
all the clothes in my closet again!"
~ Susan (after just 2 weeks)
"I have lost
12.75 inches (2
weeks in), down a full size in pants, and am
feeling amazing. I knew I could do it if I put 100% effort
forward, but what always trips me up is getting over the starting
and sticking with-it part. The challenge has helped me stay very
committed to following through. In addition to daily bootcamp,
I find myself looking forward to hitting the gym or stopping at the
park to run after work. The best part of the challenge is the
routine that it puts my body and mind in - it is all about stability
and consistency that is making this easy to accomplish."
~Stephanie (after just 2 weeks)
"This is the first
time in 5 years that I have been able to get my wedding ring off!"
~Jean
"East Valley Bootcamp has really helped me improve my life. In
the first 6 weeks, I lost almost 10 pounds! More than just dropping
some weight, I have gained a lot more endurance and strength. I have
a lot more energy and confidence in myself and I am really starting
to enjoy working out! The trainers and other bootcampers help keep
me accountable at bootcamp and outside of bootcamp. The challenge
has really helped me achieve results and really see improvement in my problem
areas. It also helps keep me accountable each day! It gives me
something to strive for and improve on. Its not about winning or
perfection it is about achieving new goals and improvement!!"
~Vanessa
"I've already dropped 5 pounds and I'm already a
size smaller!"
"I'm so glad that I decided to sign up for the Challenge. It has
helped me focus more of my attention on not just my exercise
routines, but also my eating habits. As a result, I've lost 10
pounds and multiple inches around my waist, hips, and thighs during
the 8 week program. I was so excited when I found out that Kristi
and Tom were going to jazz up the program and make it available
again!! Its been so effective, I am continuing on for another
8 weeks!"
~Megan
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HOW IT WORKS - THE DETAILS:
Each participant makes entry fee payment of cash, check, or cc/paypal
in the amount of $50 by JULY 25th, 2010 (Non-members
pay $75). Participant
also pays $75 leverage fee which will be returned
if/when you complete the full 8 weeks to the best of your
abilities.
You must turn in EACH weekly log sheet on time to get your $75 back. Both the entry fee and the
leverage check are tools created for you to take the contest
seriously- partly monetary, partly psychological. We are not
doing this for our entertainment :) or money… We are doing
this to help all of our clients and provide a little extra
incentive outside of bootcamp/training sessions. We have
spent hours preparing this Fitness Challenge and will spend a
few hours each week on client tracking, so we want
participants to take it seriously.
All participants will receive a detailed information packet
with a log sheet on/before Friday July 30th via email. Participants earn points for 15 Daily
Goals and 7 Weekly Bonuses (see Point Tracking Sheet). Daily
goals include VERY BASIC goals such as perform 30 minutes of
cardio, drink 64oz water, get 8 hours of sleep, log your food
intake, eat breakfast, consumed no alcohol nor liquid
calories, etc.
This is a challenge ANYONE can excel
at! It is NOT slanted toward those already fit or in shape.
All Goals are given a point value and you continue to accrue
points for as many Goals you can meet each day/week. There are 289 possible points for Daily Goals each week.
You may earn 19 extra Bonus points for a potential Weekly
Total of 308 points.
To get started, each participant who takes ‘before/starting’
photos (in swimsuit or jog bra/shorts for women and just
shorts for men) will receive 25 points. Either you can
take them and email them to me or we will take them for you.
We must receive the photos to earn the 25 points. Photos
must be taken by AUGUST 7th, 2010 to earn the 25 points.
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DISCOUNTS & PRIZES:
SEVERAL GREAT
PRIZES HAVE BEEN ADDED TO OUR NEW CHALLENGE!
HURRY!!!
THE FIRST 5
NEW PEOPLE TO SIGN UP WILL RECEIVE:
.........................................................................................................
ANYONE
REGISTERED FOR THE CHALLENGE RECEIVES:
.........................................................................................................
WIN WEEKLY
PRIZES INCLUDE:
$149 unlimited month of
East Valley Bootcamp
$50 gift certificate to
Sole Sports Running
3 FREE sessions for
Chandler Personal Training
$25 gift certificate to
Dolce
Salon & Spa
... AND MUCH MORE!!!
• Overall
points winner receives 1 month FREE BOOTCAMP
• Greatest
transformation receives 1 month FREE BOOTCAMP
• Weekly points
winner wins prize (prizes awarded each week)
• For every 100
points earned, you are entered into a drawing for
fitness prizes. Drawing
held at the end of challenge.
• A tight, toned
swimsuit body!!!
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Client who accumulates the most total points at the end of the
contest wins a FREE MONTH OF BOOTCAMP. This a competition
between all participants.
Participant who loses the most inches/pounds as a percentage
of beginning total body weight wins a FREE MONTH OF BOOTCAMP.
If the competition is close, before/after photos will be used
to judge the winner. (Photos will never be shared with anyone
nor made public without your permission). This is a
competition between all participants.
For every 100 points you earn, your name goes into a drawing
for fitness prizes at the end of the challenge. Prizes
are to be determined and more info will be posted later.
Each client finishing the challenge and handing in EACH weekly
points sheet by the Monday at noon deadline will get their
$75 leverage back – regardless of results.
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RULES:
This contest is on the honor system. Please don’t fudge or
cheat, as you are only cheating YOURSELF! The main point of
this contest is to encourage you to do ALL of the things
necessary to GET LEAN, FIT and HEALTHY!
There are 15 daily goals/objectives for you to earn points.
You DON’T have to achieve ALL of the goals ALL of the time.
This is an exercise in improvement! Don’t feel bad for not
attaining total perfection. Just improving upon your current
exercise/eating habits should give you increased
results. Continue to work toward improvement in all areas.
Client must track points during the entire week and
TURN IN TRACKING SHEET BY TUESDAY at
noon. This deadline is FIRM.
Miss the deadline... miss your points for that week.
No exceptions!!! Clients may email, fax
or give us their tracking sheet each week. In an emergency,
you may call in your totals on Tuesday before noon. On
Tuesday,
we will calculate all totals and post the totals and rankings
on a ‘participants only’ webpage. The client with the most
points that week will be awarded a prize to be announced
later.
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Do NOT pass up this chance
to transform your body
and achieve all your fitness and weight loss goals -
with the accountability you need to succeed!
What are you
waiting for? Sign up today!
All you have to lose is that stubborn
body fat!
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FIRST-TIME CHALLENGERS |
BOOTCAMP
MEMBERS |
NON-MEMBER
PARTICIPANTS |
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CONTINUING CHALLENGERS:
SIGN UP HERE!
This registration option allows you to roll
over your initial $75 leverage fee to the next challenge.
Pay only $50 for the new challenge entry fee. Option
for repeat challengers ONLY! |
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TAKE THE CHALLENGE!
MELT THAT FAT!
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How can I find out
when you update class times, new locations or challenges?
Join our mailing list! We never spam. We will
send you updates and special offers - approximately 2-4x a
month. We will never sell or distribute our mailing
list to anyone else.
Additional
Questions?
Email us at
info@eastvalleybootcamp.com or call 602.230.4123.
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East Valley Bootcamp is the
BEST & MOST AFFORDABLE co-ed fitness bootcamp exercise program available
in Chandler & Tempe, Arizona!
East Valley Bootcamp serves the Phoenix Metro area including: Ahwatukee,
Casa Grande, Chandler, Gilbert, Higley, Laveen,
Maricopa, Mesa, Phoenix North, Phoenix South, Queen Creek, Scottsdale, Sun
Lakes, Tempe, and beyond!
©2010 East Valley Fitness
Bootcamp LLC |
www.eastvalleybootcamp.com |
info@eastvalleybootcamp.com
| 602.230.4123 |
